• Naturopathy is both a science and philosophy

    Traditional healing methods span 1000’s of years while modern day naturopathy is grounded in evidence-based-medicine (scientific research) for both safety and effectiveness of treatments.
    Naturopathic treatments seek to restore balance to optimise your body’s own healing potential.

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  • Yoga & Meditation

    Gaia 10 week yoga programs teach you how to relax your body and your mind. Each class includes Mindfulness Meditation along with a wonderful blend of Gita, Restorative and Yin Yoga to ensure a deeply nurturing and relaxing experience.

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  • Natural Blended Teas

    Gaia Natural Medicine’s tea is prepared using the highest quality local and imported certified organic and ethically wild-harvested herbs to ensure optimum flavour and therapeutic strength for your enjoyment and wellbeing.

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Your body has its own natural intelligence

Helping you maintain BALANCE and CALM  amidst the busyness of life.

Naturopathy

Yoga & Meditation

Nutrition

Is Gaia right for you?

Our body’s were designed to maintain balance (homeostasis).

But, when stress, illness and anxiety dominate our lives, over time our body’s are unable to sustain this balance which leads to a state of dis-ease.

Belinda at Gaia Natural Medicine can help you re-establish balance and take back control of your health.

Belinda is passionate about Women’s Health and Stress (Adrenal Fatigue | Exhaustion). 

As a registered naturopath and yoga teacher she is able to teach you about stress and how it affects your body. Then empower you with tools like deep yoga relaxation and mindfulness meditation as a way of restoring balance (health).

Belinda also uses natural remedies (herbs & nutritional supplements) and dietary/life coaching to treat acute and chronic health conditions associated with stress. Things like hormonal imbalance (PMS, infertility, menopause), gut issues, allergies, poor immune function, low energy, insomnia and anxiety/depression.

“For naturopathy and yoga to be effective, creating the right treatment for each individual is essential,” says Belinda. “I teach my clients how to regain control; empowering them to create lasting positive changes – not just when they’re in the consulting room.”

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